Make sense of your CGM data

Understanding your glucose data doesn’t have to be complicated. These guides walk you through how to interpret your readings, with three levels of support — from a simple overview to more in-depth insight for those who want to explore further.

Quick Reference Guide

Quickly understand CGM patterns, glucose responses, stability, variability, meals, exercise, and recovery using the Glucose Evolution Framework.

Start with the basics

Advanced Guide

A deeper explanation of CGM interpretation principles, physiological context, and metric selection within the Glucose Evolution Framework.
Explore the data further

CGM Evidence & Research

A fully referenced evidence guide reviewing the current research on CGM metrics and glucose patterns in non-diabetic populations.
View Research Guide